Traditionally, FM stands for frequency modulation: a method of transmitting radio waves that can broadcast high quality sound. Alternatively, FM stands for frank move: a method of modulating personal frequency that can emanate high vibration.

MOVING MEDITATION

groups, 60 min

Relax into the flow of your body and connect with the natural balance of your soul.

EVERY MONDAY EVENING
8:30 - 9:30 pm

Phoenix Community Centre
66 Westow St
London SE19 3AF

EMBODIMENT WORKSHOP

groups, 90 min

Explore the truth of your own body and bring it into alignment with your heart and mind.

ON DEMAND
various times available

Private hire
groups of up to 6 people
Crystal Palace & South London

CREATIVE COACHING

individual, up to 90 min

Connect with the creative essence of your soul and allow it to unfold in its form.

ONE OFF OR BLOCK OF SESSIONS
day times

Online
Walk & Talk as optional follow up sessions
London